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Tag Archives: Preventative health care
Live Like You Give A Damn Project: My confession…
So it is the middle of April and I have a confession, I haven’t been perfect on my assignment to living a better a life by not being completely compliant on my daily tasks. Probably expected by most when I … Continue reading
Posted in Live Like You Give A Damn
Tagged conscious act, gratitude, Health, Motivate, Naturopathic Doctor, Nutrition, Preventative health care
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No Episiotomy! What you can do to prepare your body to prevent tearing in labour.
This weeks blog is written by Kim Vopni. Kim is a pelvic floor specialist and the president of Epi-No Canada. I have had the pleasure to work with her as I took her pelvic floor wellness class during my pregnancy … Continue reading
