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Tag Archives: Natural birth
Skin-to-Skin: Bonding with Baby
You are handed the most amazing little bundle and you count ten perfect fingers, ten perfect toes and draw in a deep breath as you meet your baby face-to-face for the very first time… There are simply no words to … Continue reading
No Episiotomy! What you can do to prepare your body to prevent tearing in labour.
This weeks blog is written by Kim Vopni. Kim is a pelvic floor specialist and the president of Epi-No Canada. I have had the pleasure to work with her as I took her pelvic floor wellness class during my pregnancy … Continue reading
