Tag Archives: Food as medicine

Kale Pesto

It is becoming apparent to me and hopefully  to all you health savvy people as well that I like to sneak extra greens in wherever possible to ensure that my family gets enough on a daily basis.  Food is medicinal when … Continue reading

Posted in Recipes | Tagged , , , , , , | 2 Comments

Vegetarian Sprouted Bean Quinoa Salad

This is a popular lunch time meal in our house hold.  Why lunch time?  Well, it is quite high in carbohydrates so its a little dense for dinner time, but it is a great meal for the midday. The great … Continue reading

Posted in Recipes | Tagged , , , , , | 7 Comments