Tag Archives: baby food

Oats~ Its whats for Breakfast!

Posted on March 20, 2012 by

Oatmeal is always a popular choice for breakfast and its one of the first complex carbohydrates that you can offer your baby.  It is generally well tolerated and easily digestible.  Oats are full of fiber and packed with micronutrients needed for … Continue reading →

Posted in Recipes 9-12 months | Tagged , , , , , | 4 Comments

Mommy must have’s: DIY baby food & basics of food introduction

Posted on February 28, 2012 by

As an ND and mom I wanted to ensure that food introduction was fun and positive, but also a healthy experience for my son.  These are the things that I couldn’t live without during the food introduction process. I found … Continue reading →

Posted in Dr. Mom ND, Nutrition | Tagged , , , , , , | 1 Comment

Sweet Beet Baby Puree

Posted on January 25, 2012 by

This is my newest edition to my puree repertoire and it was a big hit with my son! For me, a good puree is very colourful because more colour equals more phytonutrients.  This meal is packed full of many important … Continue reading →

Posted in Recipes 6-9 months | Tagged , , | 4 Comments