Category Archives: Uncategorized

The Picky Eating Phase… How to deal!

Posted on August 28, 2012 by

The last few weeks have been particularly challenging for us here in our household.  My lover of all foods has been a bit picky, eek! The son of a naturopath, picky? How dare he! I have been lucky thus far … Continue reading →

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Teenagers- Advancing Our Society Or Major Pain In The Butt?

Posted on August 15, 2012 by

Last week I was watching The Nature Of Things with David Suzuki. It was discussing teenagers having a very important role in the advancement of our society from an evolutionary standpoint.  I thought that this was such an interesting topic … Continue reading →

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Skin-to-Skin: Bonding with Baby

Posted on August 7, 2012 by

You are handed the most amazing little bundle and you count ten perfect fingers, ten perfect toes and draw in a deep breath as you meet your baby face-to-face for the very first time… There are simply no words to … Continue reading →

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Summer Peach Crumble (Gluten Free)

Posted on August 2, 2012 by

Here is a delicious summer treat that you can happily feed your whole family.   I have made it organic, gluten free and with ghee (clarified butter, making it less allergenic).  You could certainly modify the recipe by using coconut … Continue reading →

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Live Like You Give A Damn: Laughter Heals

Posted on July 27, 2012 by

Did you know that the average baby laughs about 300 times per day and the average adult only laughs about 20 times per day? It was evident to me that children appear to laugh more than adults, but seeing these … Continue reading →

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Summertime Fun!

Posted on July 20, 2012 by

Summer is in full force and what a beautiful summer it has been so far!  There are so many great things about the summertime, such as: being outdoors, BBQs, splash pads and the sun.  Although there is so much to … Continue reading →

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Attention Oakville Moms!

Posted on July 19, 2012 by

A great opportunity for you to get out, meet other families and connect with the Momstown Oakville community. momstown is turning 5 in August and we are ready to celebrate!  We invite you to come and celebrate withmomstown Oakville on Tuesday, August 14 … Continue reading →

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Perspectives On Parenting

Posted on July 6, 2012 by

This weeks blog post is written by Sandra Couts.  I have the pleasure of working with Sandra and when I read her most recent article on parenting I thought it was something that other health savvy moms would appreciate.  Sandra … Continue reading →

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Mommy Must- Have: Enhance Your Child’s Meal With These Super Foods!

Posted on June 27, 2012 by

As a parent you get very creative with making healthy meals for your child while always being conscious of taste.  You know what’s best for them but often times we find ourselves catering to their dietary demands because we are … Continue reading →

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Foods That leave You Looking Fresh & Fabulous!

Posted on June 14, 2012 by

You know that old saying, “You are what you eat”? Well, it is very true! What we put into our bodies reflects in our skin and impacts our mind and energy.  You can test this theory and I challenge you … Continue reading →

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