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Category Archives: Recipes 9-12 months
Pumpkin Artichoke Bean Dip
I like dips! I find them to be so satisfying. They work as a great snack or as a side dish for any meal and an easy way to add some variety into your own or your child’s diet. That’s … Continue reading
Posted in Nutrition, Recipes, Recipes 9-12 months, Recipes Kids
Tagged Artichoke, Dips, DrMomND, Garlic, Michelle Peris, Naturopath, Naturopathic Doctor, Navy Beans, Oakville, Pumpkin Seeds
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Chia, Banana and Coconut Cream Pudding (Gluten Free)
Since the theme this week is picky eaters I thought I would share with you one of my son’s favourite healthy treats. What I like about this dessert is that it’s tasty so you can serve it to your child … Continue reading
Posted in Recipes, Recipes 9-12 months, Recipes Kids
Tagged chia, Coconut, Gluten free, Healthy dessert, Naturopathic Doctor, Organic, pudding
3 Comments
Date & Coconut Rolls
A simple treat that is absolutely delicious! We always have our house stocked with these treats as they are a family favourite. Dates are naturally very sweet and are high in fiber. They contain copper, magnesium, manganese and potassium which … Continue reading
Posted in Nutrition, Recipes, Recipes +12 months & toddlers, Recipes 9-12 months, Recipes Kids
Tagged Coconut, Dates, Fiber, Healthy eating, Organic
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Homemade Hummus
I love hummus! I could eat it everyday, but I don’t because I do strive to have a good rotation diet. My love of hummus is also shared by my son who practically licks his plate clean when he eats … Continue reading
Posted in Nutrition, Recipes, Recipes 9-12 months, Uncategorized
Tagged BPA free, Healthy eating, hummus, Naturopathic Doctor, Organic, Whole food
1 Comment
Oats~ Its whats for Breakfast!
Oatmeal is always a popular choice for breakfast and its one of the first complex carbohydrates that you can offer your baby. It is generally well tolerated and easily digestible. Oats are full of fiber and packed with micronutrients needed for … Continue reading
Posted in Recipes 9-12 months
Tagged baby food, Health, Naturopathic Doctor, Oatmeal, Recipe, Superfoods
4 Comments